8 out of 10 tasters chose it over mixing powder

The creatineyou'll actually take.

Each sachet holds 3 g creatine, plus electrolytes and B vitamins. Steep it in hot water and drink it like tea — no scoop, no shaker. A simpler way to take creatine every day.

Join 312 others waiting for the first batch

  • 3 g creatine per sachet
  • Made in the EU
  • Pause anytime
The EILAE Daily Creatine pouch in sage green, Green Tea flavour, 30 sachets, standing on grey concrete next to a pyramid tea sachet with its string and tag

01 — The idea

Creatine works best when you take it every day. EILAE makes that part of your routine: one sachet, once a day.

Steep it in hot water for a few minutes and your daily 3 g is done.

The usual way

Scoop & shake

  • Measure a scoop
  • Shake it into cold water
  • Drink it before it settles
  • Remember to reorder

The EILAE way

Steep & sip

  • Use one pre-measured sachet
  • Steep in hot water
  • Enjoy your cup
  • Your next pouch arrives automatically

02 — The flavours

Three flavours.One daily cup.

The same active blend in every sachet. Only the tea changes.

EILAE Daily Creatine pouch, Green Tea flavour, 30 sachets Back of the EILAE Green Tea pouch: directions, ingredient table and food supplement warnings
No. 0130 sachets

Green Tea

Fresh · Grassy · Clean

Light, with a clean, dry finish.

Ingredients: green tea + the EILAE active blend. See what's in every sachet

EILAE Daily Creatine pouch, Rooibos flavour, 30 sachets Back of the EILAE Rooibos pouch: directions, ingredient table and food supplement warnings
No. 0230 sachets

Rooibos

Smooth · Mellow · Naturally caffeine-free

Mild and slightly sweet, with a hint of honey.

Ingredients: rooibos + the EILAE active blend. See what's in every sachet

EILAE Daily Creatine pouch, Earl Grey flavour, 30 sachets Back of the EILAE Earl Grey pouch: directions, ingredient table and food supplement warnings
No. 0330 sachets

Earl Grey

Bergamot · Bright · Aromatic

Black tea with citrusy bergamot.

Ingredients: black tea, natural bergamot flavouring + the EILAE active blend. See what's in every sachet

03 — Inside every sachet

3gcreatine

Plus electrolytes and B vitamins — in every sachet.

Alongside 3 g creatine monohydrate: two electrolytes (potassium and sodium) and three B vitamins. The blend is the same in all three flavours.

  • No acidic ingredients — creatine keeps best in a neutral cup
  • Independent lab results published before launch

Per sachet

3 g creatine

Creatine monohydrate

Electrolytes

300 mg potassium · 150 mg sodium

B vitamins

Niacin, vitamin B6 and biotin · 100 % RI each*

Plus the tea: green tea, rooibos, or black tea with natural bergamot flavouring, depending on flavour.

See full ingredient breakdown
Per sachet · active blend approx. 4.41 g
IngredientAmountProvides% RI*
Creatine monohydrate3 g3 g creatine—
Potassium citrate monohydrate0.83 g300 mg potassium15 %
Sodium citrate0.56 g150 mg sodium—
Nicotinamide16 mg16 mg niacin100 %
Pyridoxine hydrochloride1.7 mg1.4 mg vitamin B6100 %
Biotin 1 % trituration5 mg50 µg biotin100 %

*RI = reference intake for an average adult.

Creatine increases physical performance in successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.

Food supplement. Recommended daily dose: 1 sachet. Do not exceed the recommended daily dose. Not a substitute for a varied, balanced diet and a healthy lifestyle. Keep out of reach of young children.

04 — The subscription

30 sachets.Every 30 days.

One sachet a day, so each pouch lasts a month.

One sachet a dayDay 30 — your next pouch arrives
  1. Choose your flavour

    Green Tea, Rooibos or Earl Grey.

  2. Delivered automatically

    Your next pouch arrives before the last one runs out.

  3. One cup a day

    Steep, sip, done.

  • Skip a delivery
  • Pause anytime
  • Switch flavour
  • Cancel anytime

05 — The ritual

Kettle, cup,creatine.

Boil the kettle, steep one sachet and drink it while it's warm. Do it once a day and your creatine is taken care of.

  1. An EILAE sachet just dropped into a clear glass of hot water, colour blooming downward, on sunlit concrete
    SteepHot water, a few minutes.
  2. A glass of finished amber tea on sunlit concrete, the used EILAE sachet resting beside it
    PauseSit down and drink it warm.
  3. An empty, clean glass on a sunlit concrete ledge, with a fresh EILAE pyramid sachet and its tag beside it
    RepeatSame time tomorrow.

06 — Our story

MalteCo-founder
JonasCo-founder

Why westarted EILAE.

We're Malte and Jonas. We both train and take supplements, and for years creatine meant a scoop of powder stirred into a glass of water.

We also both like a hot drink. So we started asking why creatine couldn't just go into that instead.

EILAE is what came out of it: creatine, electrolytes and B vitamins in a tea sachet, so it fits into something we were already doing every day.

— Malte & Jonas

07 — Why join now

The first batchis 500 pouches.

That's how many we're making to start.

Join the waitlist

Early access

Order from the first batch before anyone else.

First to know

The launch date, lab results and product updates reach you first.

Help decide what's next

Tell us which flavours and products you'd like us to make next.

No spam. Launch and product updates only. Unsubscribe anytime.

Three EILAE Daily Creatine pouches: Green Tea, Rooibos and Earl Grey

The waitlist

Join thewaitlist.

Leave your email and we'll tell you when you can order from the first batch.

Launch news and product updates only. Unsubscribe anytime.

08 — Questions

Beforeyou join.

Something else on your mind? Write to us at malte@drinkeilae.com or jonas@drinkeilae.com.

A daily creatine supplement in a tea sachet. Each sachet holds 3 g creatine monohydrate plus electrolytes and B vitamins, in Green Tea, Rooibos or Earl Grey. It's sold as a subscription.